Healthy Curiosities

Cellulite. It's the curse of many women, as well as an increasing number of men. If fact, it's become so commonplace, that many people now think cellulite is a natural consequence of aging... but it's not. The Secret Cellulite Solution

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The Healers in Your Kitchen

Most people do not realize that common items in their kitchen have a variety of healing properties. Here's a look at some of these items and the healthy ways in which they can be used.
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Health Tip of the Day

To keep yourself mentally alert, you need to exercise your brain just as you need to exercise your body to keep physically fit. You can easily do so by engaging in mentally challenging activities you enjoy, such as chess, playing an instrument, or learning a new language. Being socially active and engaging in stimulating conversations with people whose company you enjoy is another fun way to keep your brain fit. Research has shown that people who regularly engage in such "brain fitness" activities throughout their lives are far less prone to develop mental and cognitive problems as they grow older.

Yesterday's Health Tip

The next time you feel a cold coming on, try using the homeopathic remedy aconite to ward it off. Take four pellets under your tongue at least ten minutes before or 30 minutes after meals. Repeat at least four times during day. Read more health tips...
What Can be Done for Fibromyalgia
FMS (fibromyalgia) is deeply connected to sleep disorders. Make certain the quality of your sleep is excellent before embarking on a rigorous exercise program. Look for an exercise program that includes time in the water initially. Also, consider beginner's level yoga, which will address the pain and lack of energy you feel. continued inside...

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