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The next time you're tempted to add a little salt to your food, you might want to think twice and avoid these high-salt foods or else.

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Do your suffer from hidden allergies?
by Larry Trivieri

The term "allergy" refers to an exaggerated or unusual response by the body to substances that are harmless, and even helpful, to most other people. According to most practitioners of holistic medicine, the incidence of allergies is much higher than is commonly believed, but in many cases allergies are merely nuisances. But for other people, contact with a substance they are allergic to can produce toxins in the body that can result in a host of health conditions, many of them quite severe. Unfortunately, the majority of allergy sufferers tend to be unaware that they are allergic in the first place, or else they are unable to identify the substance(s) causing their allergic response.

Allergenic substances generally fall into one of eight basic categories, depending on how they are contacted. These are: inhalants, ingestants, contactants, infectants, physical agents, genetic agents, molds and fungi. Continued inside...

Health Tip of the Day
Here's a tip to deal with unsightly rashes characterized by small, itchy red bumps. Such rashes are known as folliculitis and are caused by bacteria that become trapped in hair follicles on the skin, causing them to become inflamed. To treat folliculitis, try mixing one part white vinegar to four parts lukewarm water. Soak a clean towel in this solution, then wring it out and apply it as a compress to the affected area of your body for 20 minutes. In most cases, soothing relief will follow after only one or two applications.

Yesterday's Health Tip
Do you find yourself burping after you drink beverages. If so, the problem could be caused by intake of air through your mouth as you are drinking. To avoid this problem, try drinking through a straw so that you don't swallow air along with your beverages.
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What's Up With My High Triglycerides?


In order to answer your question, first a little bit of background about triglycerides is necessary, beginning with what triglycerides are. continued inside...

Health & Beauty
Take years off your appearance without painful injections or surgery by following these simple tips to look years younger.

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